2010 SOLD OUT!
(Please contact Ginny to be on announcement list for 2011)
Endurance Training Camp
We are back! Join us April 16-18 for the 2010 edition of our popular weekend long training camp based in Coeur D'Alene, Idaho. Experience two and a half days of invaluable, intense, limit pushing and life changing training, learning and laughing.
Lead by our USAT certified coaches Ginny and Nancy, everyone from the seasoned Ironman veteran to the endurance training newbie will come away with new found skills, knowledge and confidence. Utilizing the Ironman Coeur D'Alene course, this camp is the perfect preparation for those set to tackle IMCDA in 2010. Additionally, this training camp is great training for anyone planning to undertake a 70.3 or other endurance event this season.
Our happy campers will be lead through two and a half days of swim, bike and run workouts, mainly on the Ironman Coeur D'Alene course.
Your training camp fees (separate from Triathlon Team fees) include the following:
- Two nights lodging (dbl occ.)
- Sat/Sun breakfast
- Sat/Sun lunch
- Welcome "surprise" to make your weekend as smooth as possible
- Private pool rental/workout at the shiny new Kroc center in Coeur D'Alene including video taped analysis and feedback.
- Hands-on coaching at all workouts
- Support vehicle stocked with nutrition and hydration on hand for all training sessions
- Endurance training and racing nutrition discussion
- Immediate feedback on your current level of training/fitness as it pertains to your "A" race
- Race day strategy session with topics including the mental side of racing, proper tapering for your distance, how to handle the two days preceding your event and comprehensive coverage of packing, checking and double checking your gear.
This camp is limited to the first 10 campers to register. Camp fee is $275 (9.5% Washington State Sales Tax included)
You do not need to be a member of the Club Emerald Triathlon Team to attend Training Camp.
For further information or to answer any questions, please contact Ginny or Nancy
